• How does expeller pressed coconut oil work?
  • The extraction process involves the use of mechanical means, such as a screw press, to apply pressure and friction to the coconut meat. This generates heat, which helps separate the oil from the meat. What are the benefits of expeller-pressed coconut oil for cooking?
  • Is expeller pressed coconut oil better than cold pressed?
  • This depends on what you require the coconut oil for. Expeller pressed coconut oil is better for cooking on higher heat. Meanwhile, cold pressed coconut oil has more nutrients and thus, is better served raw or on lower heat. Is expeller-pressed oil the same as cold pressed? No, they are slightly different.
  • What is unrefined expeller pressed coconut oil?
  • Unrefined expeller pressed coconut oil, also known as virgin coconut oil, retains more of its natural flavor and aroma. It is extracted from fresh coconut meat without undergoing any additional processing. The result is an oil with a distinct coconut taste and smell, which can enhance the flavor of dishes.
  • How do I choose the best expeller-pressed coconut oil?
  • In conclusion, when deciding on the type of expeller-pressed coconut oil that best suits your needs, evaluate factors such as the extraction process, refined or unrefined options, organic or conventional choices, and ethical sourcing practices.
  • Does expeller pressed coconut oil have antioxidants?
  • However, it is worth noting that expeller-pressed coconut oil still contains beneficial antioxidants, albeit potentially in different quantities. Further research is needed to fully understand and compare the antioxidant levels in expeller-pressed and cold-pressed coconut oil.
  • Is expeller pressed coconut oil a fat?
  • Expeller-pressed coconut oil contains a high concentration of medium-chain fatty acids (MCFAs), such as lauric acid, caprylic acid, and capric acid. These MCFAs are metabolized differently in the body than long-chain fatty acids in other oils. They are quickly absorbed and used as an energy source rather than stored as fat.